Treatment Approach
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Payment and Insurance Information
Offering Evidence-Based Treatment
We provide a safe and nurturing environment where you can openly express and explore your thoughts and emotions. Our approach is direct and compassionate, free from judgment, and rooted in a holistic perspective.
Central to our mission is the enhancement of your self-relationship. We are dedicated to supporting you on the path to becoming a healthier, more fulfilled version of yourself, which in turn lays the foundation for nurturing positive and harmonious relationships with others.
By fostering a more positive self-perception, we work together to break free from negative and limiting thought patterns and behaviors, propelling you from a state of feeling stuck to one of flourishing.
Treatment approach
We work collaboratively with you to establish the treatment approaches that best serves your interests and needs. Some of the proven effective methods of counseling that we draw from include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Somatic Therapy
Mindfulness
Psychodynamic
Trauma-Informed Care
Narrative Therapy
Expressive Therapies
Reiki
Insurance & Payment
We accept the following insurances:
Blue Cross Blue Shield (BCBS)
United Healthcare (UHC)
Mass General Brigham (MGB)
All Optum plans
Harvard Pilgrim Healthcare
We will soon be accepting Aetna and Tufts
We also accept self-pay and Out of Network.
We provide superbills for out of network reimbursement.
We accept credit cards & HSA/HRA cards
Please contact us for our rates.
Questions or ready to schedule? We look forward to hearing from you.
We typically respond within 24 business hours.